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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Green 4-H Clover with project items flowers, camera, sewing, telescope

4-H Awards Day Celebration 2023

Congratulations to ALL of our 4-H members, volunteers, and supporters who were recognized for their outstanding achievements for 2022! On …

4-H Clover explaining 4-H Online enrollment in words

4-H Enrollment 2023 Is NOW OPEN!

The 4-H Enrollment system, 4-HOnline, is now open and accepting 2023 enrollments for youth ages 5-18 and adult volunteers! You …

Cover photo for 4-H at Home: The How's & Why's of Cows

4-H at Home: The How's & Why's of Cows

Exciting activities brought to you by University of Tennessee Extension and USDA’s National Institute of Food and Agriculture. These 9 fun-fact …

Cover photo for New Hanover 4-H'ers Bring Home GOLD!

New Hanover 4-H'ers Bring Home GOLD!

New Hanover County 4-H’ers Bring Home GOLD! Grayson Brazik and Violetta Baillon represented New Hanover County 4-H at the NC …

Cover photo for 4-H Food Drive SUCCESSFUL!

4-H Food Drive SUCCESSFUL!

Thank you to everyone who supported our 4-H “Caring HEARTS Helping HANDS” Food Drive community service project! …

Recent Publications related to Health & Nutrition

A ripe strawberry on the vine.

Growing Strawberries in Childcare Center Gardens

Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …

COVID-19 General Guidance for Retail Food Environments

This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …

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Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

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Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

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Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

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People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

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Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

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